Power Yoga Flexibility with Rodney Yee (2004): reparto, argumento y streaming

Released in 2004, Power Yoga Flexibility with Rodney Yee is a notable film, running about 30 minutes. “Regain and extend the easy sense of fluid motion” — that tagline sets the tone.

What it’s about. Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour - a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you'll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints. Whether you're an athlete, just like to stay active, or want to feel less stiff and tight as you move through your day, this practice will help you use your strength more efficiently and move more freely with less pain, soreness and risk of injury. Rodney's signature style of flowing Power Yoga will fill you with a new sense of fluidity, mobility and power to affect how you fell and how your body keeps up with you. Practice regularly and you'll find this flexibility workout a rewarding way to extend your possibilities.

Who’s in it. Power Yoga Flexibility with Rodney Yee stars Rodney Yee as Himself.

Where to watch. Streaming options change often. See the full, country-by-country breakdown on our where to watch Power Yoga Flexibility with Rodney Yee page.