P90X - Plyometrics (2004): cast, story & where to watch
2004 · Film · ★ 9.5
Released in 2004, P90X - Plyometrics is a notable film, running about 62 minutes.
What it’s about. Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.
Who’s in it. P90X - Plyometrics stars Tony Horton, Erik Stolhanske, Dominic Comperatore and Pamela Moore.
How it landed. With an audience score of 9.5/10, P90X - Plyometrics sits among the best-reviewed titles in the catalogue.
Where to watch. Streaming options change often. See the full, country-by-country breakdown on our where to watch P90X - Plyometrics page.
Frequently asked
- Where can I watch P90X - Plyometrics (2004)?
- Streaming, rental and purchase options for P90X - Plyometrics change frequently. Check our where-to-watch page for the latest availability in your country.
- Is P90X - Plyometrics worth watching?
- P90X - Plyometrics holds an audience score of 9.5 out of 10. Most viewers rate it highly.
- Who stars in P90X - Plyometrics?
- P90X - Plyometrics stars Tony Horton, Erik Stolhanske, Dominic Comperatore and Pamela Moore.
- When was P90X - Plyometrics released?
- P90X - Plyometrics was released in 2004, with a runtime of about 62 minutes.