Callanetics: 10 Years Younger In 10 Hours (1986): cast, story & where to watch

Released in 1986, Callanetics: 10 Years Younger In 10 Hours is a documentary film directed by Patricia Birch, running about 107 minutes. “Workout” — that tagline sets the tone.

What it’s about. Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest, most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

Who’s in it. Callanetics: 10 Years Younger In 10 Hours stars Callan Pinckney as Herself, Eve Brody as Herself, Midge Keator as Herself and Allison Nurse as Herself, among others.

Where to watch. Streaming options change often. See the full, country-by-country breakdown on our where to watch Callanetics: 10 Years Younger In 10 Hours page.

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