The Truth About Exercise (2012): cast, story & where to watch
2012 · Film · ★ 8
Released in 2012, The Truth About Exercise is a documentary film directed by Toby Macdonald, running about 59 minutes.
What it’s about. Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Who’s in it. The Truth About Exercise stars Michael Mosley as Himself - Presenter.
How it landed. With an audience score of 8.0/10, The Truth About Exercise sits among the best-reviewed titles in the catalogue.
Where to watch. Streaming options change often. See the full, country-by-country breakdown on our where to watch The Truth About Exercise page.
If you liked it. Fans of The Truth About Exercise tend to enjoy One Direction: This Is Us, Burn the Stage: The Movie, BTS World Tour: Love Yourself - Japan Edition and Senna.
Frequently asked
- Where can I watch The Truth About Exercise (2012)?
- Streaming, rental and purchase options for The Truth About Exercise change frequently. Check our where-to-watch page for the latest availability in your country.
- Is The Truth About Exercise worth watching?
- The Truth About Exercise holds an audience score of 8.0 out of 10, and is a strong pick if you enjoy documentary. Most viewers rate it highly.
- Who stars in The Truth About Exercise?
- The Truth About Exercise stars Michael Mosley.
- When was The Truth About Exercise released?
- The Truth About Exercise was released in 2012, with a runtime of about 59 minutes.