Pilates Intermediate Mat Workout (2002): cast, story & where to watch
2002 · Film
Released in 2002, Pilates Intermediate Mat Workout is a notable film directed by Ted Landon, running about 33 minutes.
What it’s about. Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.
Who’s in it. Pilates Intermediate Mat Workout stars Ana Cabán as Instructor.
Where to watch. In US you can stream it on Gaia Amazon Channel. See the full, country-by-country breakdown on our where to watch Pilates Intermediate Mat Workout page.
Frequently asked
- Where can I watch Pilates Intermediate Mat Workout (2002)?
- In US, Pilates Intermediate Mat Workout is available to stream on Gaia Amazon Channel. Availability varies by country — check our where-to-watch page for every region.
- Who stars in Pilates Intermediate Mat Workout?
- Pilates Intermediate Mat Workout stars Ana Cabán.
- When was Pilates Intermediate Mat Workout released?
- Pilates Intermediate Mat Workout was released in 2002, with a runtime of about 33 minutes.