Jillian Michaels : Beginner Shred (2014): cast, story & where to watch

Released in 2014, Jillian Michaels : Beginner Shred is a documentary film, running about 75 minutes.

What it’s about. Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

Who’s in it. Jillian Michaels : Beginner Shred stars Jillian Michaels.

How it landed. With an audience score of 10.0/10, Jillian Michaels : Beginner Shred sits among the best-reviewed titles in the catalogue.

Where to watch. In GB you can rent or buy it from Amazon Video and Sky Store. See the full, country-by-country breakdown on our where to watch Jillian Michaels : Beginner Shred page.

If you liked it. Fans of Jillian Michaels : Beginner Shred tend to enjoy One Direction: This Is Us, Burn the Stage: The Movie, BTS World Tour: Love Yourself - Japan Edition and Senna.