29 and Holding (2004): cast, story & where to watch
2004 · Film

Released in 2004, 29 and Holding is a comedy film directed by Sean Hanish, running about 89 minutes.
What it’s about. Mike Lesley and Jeff Smith are turning 30 and believe their care-free days are about to be over. Mike is the likeable slacker of the two. He is a substitute teacher who works well with kids, but would rather live on the golf course than be working. This infuriates his scheming long-time girlfriend, Cathy, and his banker father, Jack. They both want Mike to become a banker at Jack's office. Cathy's anger at Mike's inability to commit to the job drives her into another man's bed in an act of spite. Finding her in "the act" shocks Mike into a life crisis he's never faced before. In stark contrast to Mike is his high-strung friend, Jeff, who is a conservative pharmaceutical representative whose traditional nature finds him struggling with the values of modern society
Who’s in it. 29 and Holding stars Morgan Simpson as Mike Lesley, Jed Davis as Jeff Smith, Heather Simpson as Michelle and Casey Strand as Cathy, among others.
Where to watch. Streaming options change often. See the full, country-by-country breakdown on our where to watch 29 and Holding page.
If you liked it. Fans of 29 and Holding tend to enjoy Forrest Gump, Parasite, Life Is Beautiful and Fight Club.
Frequently asked
- Where can I watch 29 and Holding (2004)?
- Streaming, rental and purchase options for 29 and Holding change frequently. Check our where-to-watch page for the latest availability in your country.
- Who stars in 29 and Holding?
- 29 and Holding stars Morgan Simpson, Jed Davis, Heather Simpson, Casey Strand and David Paladino.
- When was 29 and Holding released?
- 29 and Holding was released in 2004, with a runtime of about 89 minutes.