Balance: A Perimenopause Journey (2026): cast, story & where to watch
2026 · Series · ★ 10
Released in 2026, Balance: A Perimenopause Journey is a documentary series.
What it’s about. Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.
Who’s in it. Balance: A Perimenopause Journey stars Alyssa Milano as Self and Jeannie Mai as Self.
How it landed. With an audience score of 10.0/10, Balance: A Perimenopause Journey sits among the best-reviewed titles in the catalogue.
Where to watch. In US you can stream it on Kanopy and rent or buy it from Amazon Video, Apple TV Store and Fandango At Home. See the full, country-by-country breakdown on our where to watch Balance: A Perimenopause Journey page.
If you liked it. Fans of Balance: A Perimenopause Journey tend to enjoy Cosmos, Planet Earth, Planet Earth II and Vikings.
Frequently asked
- Where can I watch Balance: A Perimenopause Journey (2026)?
- In US, Balance: A Perimenopause Journey is available to stream on Kanopy, and rent or buy from Amazon Video, Apple TV Store and Fandango At Home. Availability varies by country — check our where-to-watch page for every region.
- Is Balance: A Perimenopause Journey worth watching?
- Balance: A Perimenopause Journey holds an audience score of 10.0 out of 10, and is a strong pick if you enjoy documentary. Most viewers rate it highly.
- Who stars in Balance: A Perimenopause Journey?
- Balance: A Perimenopause Journey stars Alyssa Milano and Jeannie Mai.
- When was Balance: A Perimenopause Journey released?
- Balance: A Perimenopause Journey was released in 2026.