You Are What You Act (2018): cast, story & where to watch
2018 · Film · ★ 6

Released in 2018, You Are What You Act is a documentary film directed by Albert Nerenberg, running about 79 minutes.
What it’s about. Will smiling make you happy? Will changing your posture make you more confident? Can the science of embodied cognition make you feel better?
How it landed. With an audience score of 6.0/10, You Are What You Act has drawn a solid, mixed-to-positive response.
Where to watch. In US you can rent or buy it from Amazon Video, Apple TV Store, Fandango At Home and Eventive. See the full, country-by-country breakdown on our where to watch You Are What You Act page.
If you liked it. Fans of You Are What You Act tend to enjoy One Direction: This Is Us, Burn the Stage: The Movie, BTS World Tour: Love Yourself - Japan Edition and Senna.
Frequently asked
- Where can I watch You Are What You Act (2018)?
- In US, You Are What You Act is available to rent or buy from Amazon Video, Apple TV Store and Fandango At Home. Availability varies by country — check our where-to-watch page for every region.
- Is You Are What You Act worth watching?
- You Are What You Act holds an audience score of 6.0 out of 10, and is a strong pick if you enjoy documentary. Reactions are mixed, so it may depend on taste.
- When was You Are What You Act released?
- You Are What You Act was released in 2018, with a runtime of about 79 minutes.
