P90X2 - X2 Recovery + Mobility (2013)
Get ready to Bring It!...again!
You learned with P90X that your body only grows stronger while at rest after it's been challenged. X2 Recovery + Mobility takes this a step further, not only by enhancing recover, but by forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase "hurts so good." This workout also provides you with a complete stretching routine for those days when you'd prefer to work without the foam roller. Take rest and turn it into total body realignment. The key: an effective technique called foam rolling...
Read the P90X2 - X2 Recovery + Mobility feature →Media
Top billed cast
Full cast & crew →
Movie DNA
Frequently asked questions about P90X2 - X2 Recovery + Mobility
What is P90X2 - X2 Recovery + Mobility about?
You learned with P90X that your body only grows stronger while at rest after it's been challenged. X2 Recovery + Mobility takes this a step further, not only by enhancing recover, but by forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase "hurts so good." This workout also provides you with a complete stretching routine for those days when you'd prefer to work without the foam roller. Take rest and turn it into total body realignment. The key: an effective technique called foam rolling...
How long is P90X2 - X2 Recovery + Mobility?
P90X2 - X2 Recovery + Mobility has a runtime of 58 minutes.