The Firm Basics - Abs, Buns & Thighs (2014)
Total-body workout that emphasizes the lower body.
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
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Theme affinityExercise · AerobicsPacingShortDirector preference1344762Actor preference1467885Country preferenceUsDecade preference2010
Frequently asked questions about The Firm Basics - Abs, Buns & Thighs
What is The Firm Basics - Abs, Buns & Thighs about?
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
How long is The Firm Basics - Abs, Buns & Thighs?
The Firm Basics - Abs, Buns & Thighs has a runtime of 45 minutes.