
Jillian Michaels: 10 Minute Body Transformation (2016)
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
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Genre affinityDocumentaryTheme affinityFitness · WorkoutPacingShortActor preference872878Country preferenceUsDecade preference2010
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Frequently asked questions about Jillian Michaels: 10 Minute Body Transformation
What is Jillian Michaels: 10 Minute Body Transformation about?
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
How long is Jillian Michaels: 10 Minute Body Transformation?
Jillian Michaels: 10 Minute Body Transformation has a runtime of 55 minutes.
Where can I watch Jillian Michaels: 10 Minute Body Transformation?
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