The FIRM Express: Bonus - Pump It Up (2011)
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Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.
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PacingShortActor preference2839693Country preferenceUsDecade preference2010Runtime preferenceShort
Frequently asked questions about The FIRM Express: Bonus - Pump It Up
What is The FIRM Express: Bonus - Pump It Up about?
Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.
How long is The FIRM Express: Bonus - Pump It Up?
The FIRM Express: Bonus - Pump It Up has a runtime of 11 minutes.