Richard Simmons 60's Blast-Off (2003)
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Richard Simmons: 60's Blast Off consists of a thirty-minute workout that incorporates classic rock songs and classic dance moves like the twist and the pony in order to achieve a full-body workout. This particular regimen provides a cardiovascular workout with a series of low-impact maneuvers.
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Frequently asked questions about Richard Simmons 60's Blast-Off
What is Richard Simmons 60's Blast-Off about?
Richard Simmons: 60's Blast Off consists of a thirty-minute workout that incorporates classic rock songs and classic dance moves like the twist and the pony in order to achieve a full-body workout. This particular regimen provides a cardiovascular workout with a series of low-impact maneuvers.
How long is Richard Simmons 60's Blast-Off?
Richard Simmons 60's Blast-Off has a runtime of 30 minutes.