The Firm - Maximum Body Sculpting (2003)
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
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Hauptbesetzung
Vollständige Besetzung & Crew →
Tracie LongMaster InstructorGinger BrownKimberly BrownJeanne A. CopelstonCarissa FosterWalter JamesMonica ScottNancy StevensLisa KayPatti WalpoleSchlagwörter
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Worum geht es in The Firm - Maximum Body Sculpting?
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Wie lang ist The Firm - Maximum Body Sculpting?
The Firm - Maximum Body Sculpting hat eine Laufzeit von 49 Minuten.