The Firm - Maximum Body Sculpting (2003)
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
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Reparto principal
Reparto y equipo completo →
Tracie LongMaster InstructorGinger BrownKimberly BrownJeanne A. CopelstonCarissa FosterWalter JamesMonica ScottNancy StevensLisa KayPatti WalpolePalabras clave
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Frequently asked questions about The Firm - Maximum Body Sculpting
What is The Firm - Maximum Body Sculpting about?
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
How long is The Firm - Maximum Body Sculpting?
The Firm - Maximum Body Sculpting has a runtime of 49 minutes.