Is Mindfulness Right for You? Poster
FilmDokumentarfilm

Is Mindfulness Right for You? (2021)

G · 2021-01-08 · 1 Std. 21 Min. · EN
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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Cora AnneAutorJeremy NorrieRegie

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Angezeigt wird USA. Verfügbarkeitsdaten von JustWatch.

Medien

Schlagwörter

MeditationMindfulness

Movie DNA

Genre-AffinitätDokumentarfilmTempoKurzRegiepräferenz1520067LänderpräferenzUsEpochenpräferenz2020LaufzeitpräferenzKurz

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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Wie lang ist Is Mindfulness Right for You??

Is Mindfulness Right for You? hat eine Laufzeit von 81 Minuten.

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