Is Mindfulness Right for You? poster
FilmDocumentary

Is Mindfulness Right for You? (2021)

G · 2021-01-08 · 1h 21m · EN
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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Cora AnneWriterJeremy NorrieDirector

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Keywords

MeditationMindfulness

Movie DNA

Genre affinityDocumentaryTheme affinityMeditation · MindfulnessPacingShortDirector preference1520067Country preferenceUsDecade preference2020

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Frequently asked questions about Is Mindfulness Right for You?

What is Is Mindfulness Right for You? about?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

How long is Is Mindfulness Right for You??

Is Mindfulness Right for You? has a runtime of 81 minutes.

Where can I watch Is Mindfulness Right for You??

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